"I've just signed up for London Personal Trainer Dax Moy's 30 day M.A.P fatloss challenge and I'll be keeping a day by day, blow by blow account of the whole thing"
That's what I was told to start with. I have just signed up for this challenge because I need to try something different. A good friend of mine pointed me to Dax Moy's website earlier this year. I downloaded a copy of The Elimination Diet and gave it a shot for 30 days. In that 30 days I lost 8lbs. I have managed to keep 6 of those 8lbs off since April when I did the diet.
Beyond that, I've been unsuccessful at dropping the fat from my body for almost a year. It's time for something different and I'm positive that this something different will do the trick. So here I am in all my hoop-jumping glory. Baring my fat for the world to see. I will be posting daily to update my progress. The challenge begins June 7th!
Hi, Jeana:
ReplyDeleteTrust me you will be totally fine! At first this blog seems a bit hard but trust me, use this blog especially on those days that you want to knock somebody's block off. It's a great way of venting and releasing the stress and keeping yourself accountable. Also, we will all be here for each other as support, especially when temptation rears its ugly head!
Here is to a great 30 days of discarding fat!
Thanks Marilyn! I'm looking forward to our success!
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