MAP Day 1

Yesterday was interesting and definitely not the norm. I will start with the fact that I am very very sore. I work out pretty regularly and all of that did not prepare me for the soreness I woke up to this morning. It's a good sore, but definitely more than I have dealt with in a long time.

I was able to get almost all of the workouts in. The last one was kind of halfassed at 10:30 last night after arriving home from a 6 hour flight. I flew from Boston to Portland and over half my day was spent at an airport or on an airplane. Eating was the more difficult part as it's hard to find clean food in an airport and impossible on an airplane. I did it though. Breakfast was something they called eggs. I'm not sure they were really eggs. Most of my food consisted of fruit and veggies because there just wasn't anything else. I'm very very glad to be home today because I will have back my regular routines.

None of the workouts took very long but I sweated as much or more than I ever have in 30 minutes of running or 60 minutes of Jazzercise.

Here's to day 2!