It hit in the early afternoon just after lunch. I decided that instead of giving in to it, I'd go do my workout and then the dishes. If it was still there I'd possibly do something about it. It wasn't. I had no desire after the workout. Just amazing. So from now on, when craving chocolate, I'll just do 10-15 minutes of exercise.
We also ate out yesterday, and that is never easy. I managed to get myself a small steak with only mushrooms and had extra veggies instead of potatoes, so steak and broccoli. It didn't look like much, but it was delicious and it filled me up. It was smaller than my children's meals, and for only around 300 calories. I did eat some nuts later when we got home, but hey, I've stayed on plan! This is a first. I seem to struggle with food above all else. Only one more day of low carb and I get to eat some fruits again. Soooo looking forward to tomorrow!
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