Day 11 Feeling much better.

Amazing what a difference eating fruits and other yummy carbohydrates can make. Sleep helps a lot as well.

I was able to complete the Pyramid before breakfast this morning. This is something I had not been doing. After reading on Dax Moy's network that it burns more fat, I decided to try it. It was not easy but it was doable. Every day I am getting stronger and able to get a bit further into the Pyramid workout within the 20 minutes. Today I got down up and over and back down to 3x. It feels really good.

I can do this!