I have not given up.

The 30th day has come and gone and unfortunately due to a back injury I had to step off the wagon. I have been down for over a week now. The good news is that I am not giving up. I am going to change the name of the blog and continue on my weight loss journey because it's not over until I reach my goal or the fat lady sings and the fat lady is not going to be me.

Yesterday was the first day I tried any sort of exercise and I'm full on sore. All I did was a modified version of the meltdown and went on a short walk. I may try to do a short workout again today but I do not want to push it as the back is complaining a bit this morning. I am sticking to the ED diet at least 90% of the time. I've added back in my beloved coffee and I had a small sandwich thin at dinner last night. No major bad side effects from it. For the most part I want to continue to avoid gluten, dairy, alcohol, processed foods and sugar. I gave up Pop earlier this year and have no intention of going back to that. I love coffee though and have been enjoying my cup in the morning.

Currently I am not down on the scale at all. I will measure to compare to the beginning and take pictures today after the kids get up.

So here's to me and never giving up.