Thursday, January 5, 2012

Day 1

I am actually just beginning day 2 but will blog a day behind as it doesn't make sense to write about a day that hasn't happened yet.  This could make for more creative writing practice for me, however I don't think that is the end goal here.

Yesterday I completed three of the four workouts.  I am going to have to change my strategy a bit to include that last workout.  I did Meltdown after the kids went to school, shortly after that I did my marathon training run.  Turned out to be 4.5 miles of running and some walking.  ICP happened around 2pm and once the kids got home it was over.  I think my goal will be to get up and do meltdown before the kids are awake and get the Power Circuit in before I start dinner.  Once dinner starts there is no going back.

Foodwise, I did well.  Breakfast was eggs w/veggies, banana and protein shake for a snack, turkey with arugula and broccoli for lunch, popcorn and a handful of peanuts for a snack and a gluten, dairy free taco bowl for dinner.  I was never at any time overly hungry and when I was, I grabbed the peanuts.  I did feel strange in the afternoon.  Other than that I'm doing well, except for the sore glutes this morning.  :)  

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